I° teorical-pratical workshop "heartmindlab"

From Mental Contamination to Physical Equilibrium

Regain control of your own body. Learn to manage stress. Eliminate the “back- ground noise” which is the soundtrack to contemporary living, contaminating the mind and uprooting us from the here and now. Learn to distribute your weight correctly and maintain good posture, but also to expand the limits of your psychophysical ability. Rediscover therefore a state of perfect balance, which allows us to remaster our physical and mental dimensions, nurturing internal energy and increasing the performative potential of our bodies.

All of this is encompassed within heartmindlab, a project that unites the rigour of the Western scientific method and the vast heritage of the spiritual disciplines, the internal martial arts of the ancient Orient and the arts of body dinamics, passed down through generations of masters to the present day.
Stemming from a view of the human body as a bioenergetic system following universal laws which apply regardless of philosophy, culture or religion, we propose a holistic approach which unites the science of the mind and the artfulness of the heart, martial art techniques and the breakthroughs of the most cutting-edge research laboratories, with the ultimate aim of recovering the equilibrium between the bodily ecosystem and the external environment.

For price and full description, download the following documentation:

BROCHURE (PDF)
LEAFLET (PDF)